About Liesel N. Aranyosi
Supporting adults through trauma, overwhelm, and the search for steadiness.
Liesel is a Registered Psychotherapist who believes in the power of gentle, steady change. She works with individuals who feel overwhelmed, anxious, in pain, or uncertain about their next steps-helping them bring clarity, calm, and direction back into their lives.
Therapeutic approach
Liesel integrates CBT, DBT, mindfulness-based methods, relational EMDR, trauma-informed practice, and Pain Reprocessing Therapy (PRT). Her sessions offer a grounded, compassionate space where clients can heal from emotional pain, navigate mind-body symptoms, and rebuild a sense of safety and inner steadiness.
Whether through individual therapy or her Finding Calm programs, Liesel aims to help clients feel supported, empowered, and capable of moving toward the life they want.
Who Liesel works best with
Liesel is a good fit if you’re seeking a warm, steady therapist with deep experience in trauma and chronic stress. She often works with:
- Anxiety, depression, overwhelm
- MVA, injury, or chronic pain recovery
- Trauma or relational healing
- Life transitions or relationship stress
Healing starts with one conversation.
No pressure. No judgment. Just space to begin.
Book Your Free 30-Minute Consultation