About Ingi Elakary
Supporting adults, teens, and families through transition, stress, and emotional disconnection.
Many people connect with Ingi during seasons of emotional overwhelm—when anxiety is hard to name, when burnout is creeping in, or when past trauma quietly shapes daily life. Her role is to offer a grounded, compassionate space where you can slow down, gain clarity, and feel empowered to move forward.
Therapeutic approach
Ingi practices from a trauma-informed, person-centered lens. Her background in counselling psychology is complemented by years of experience working with diverse populations navigating high stress, cultural identity, and family systems.
Sessions with Ingi are collaborative, paced intentionally, and rooted in emotional safety. Depending on your needs, she may draw from mindfulness-based cognitive therapy (MBCT), narrative therapy, and internal family systems (IFS) to help you process difficult emotions and reconnect with a sense of self-worth and agency.
Who Ingi works best with
Ingi is a good fit if you're looking for a warm, reflective therapist who values depth, safety, and curiosity. She often works with:
- Adults with anxiety or burnout
- Teens who feel stuck
- Families in conflict
- Those healing from trauma or stress
Healing starts with one conversation.
No pressure. No judgment. Just space to begin.
Book Your Free 30-Minute Consultation